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Dive into the future of healthcare with us
Discover health tips, insights, and stories that help you take charge of your well-being anytime, anywhere. Stay informed, stay connected, and see how telemedicine is changing lives—one virtual visit at a time.
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Behind Your Screens: The Hidden Workforce Driving Telemedicine
In telemedicine, a smooth consultation is never just about the doctor on your screen. Before that call even begins, there’s a team working quietly in the background, setting up the workflow, managing patient details, handling tech, and making sure everything connects without friction. Our clinicians focus entirely on you. While our behind-the-scenes team handles the systems, support, and coordination that make virtual care feel simple and seamless. You may never see them, b
Jennifer Enohuwa
4 days ago2 min read


Flexible Careers, Flexible Care — How Telemedicine Fits the Freelancer Lifestyle
Freelancing can be intoxicating. People sometimes do not fully understand the difference between freelancing and working flexibly. You can have the same working structure as a full time physical role when you work remotely and that would be considered flexible by some matrix. Flexible careers here mean work that allows control over time, less rigid schedules, better work life balance and an ability to work from anywhere. And freelancing is the “Oga” of them all. With freela
Jennifer Enohuwa
5 days ago2 min read


7 Common Mouth Habits That Damage Your Teeth and Ruin Your Smile
A habit is something you do unconsciously, and for something to become a habit, you must have repeated it for at least 21 days non-stop. That’s how it gets embedded into your routine. In this same vein, many of us have mouth habits that have quietly affected our teeth negatively — and over time, that’s what makes your smile crooked and less healthy. To understand how this happens, you need to know that before your teeth suffer serious damage or poor oral health, your tooth en
Jennifer Enohuwa
Nov 242 min read


Telemedicine vs. Traditional Healthcare: When to Use Each — A Story We're All Living In
So, say it's a Thursday evening in Lagos, and someone realizes she's got that familiar burning sensation when she uses the bathroom. She knows it's probably a UTI, she's had one before. But the thought of fighting traffic to VI where her doctor works, sitting in a waiting room for two hours, then fighting traffic back home? After a full day of work? Immediately throws her into a panic. A girl speaking with her telemedicine doctor online She cannot just jump steps and self-me
Jennifer Enohuwa
Nov 173 min read


Digital Overload: How Constant Connectivity Causes Stress
Boy working with a desktop Have you ever looked at your phone or laptop screen and tears started to make your eyes blurry? Or do you remember being a kid and watching TV so much, and you begin to squint? Back then, our parents used to get livid when we were sitting way too close to the screen. That simple gesture might have helped our eyes or even saved us from digital overload. Digital overload happens when you spend too much time consuming media through screens . It is the
Jennifer Enohuwa
Nov 143 min read


No Hospital, No Problem —Telemedicine Bringing Check-ups Closer to Nigerians
I’ve heard the elderly say things like, “I for go do check-up o, but once you reach hospital, dem go ask for too many things. Person go first waste time dey wait before e reach your turn. Ah and the price eh!”

Jennifer Anastasia Enohuwa
Oct 303 min read


When Doctors Listen: How Emotional Intelligence Humanizes Telemedicine
Imagine a virtual doctor who doesn’t just ask, “What are your symptoms?” but also says, “That must have been difficult for you.”
Imagine one who notices hesitation and asks, “Is there something you’re worried about?”

Jennifer Anastasia Enohuwa
Oct 273 min read


True or False? Misconceptions about Telemedicine in Nigeria
Misconceptions aren’t just harmless misunderstandings. They keep telemedicine from becoming what it could be. A lifeline for millions who currently have poor or no access to regular health care.

Jennifer Anastasia Enohuwa
Oct 222 min read


The Environmental Benefits of Telemedicine in Nigeria: A Green Approach to Healthcare
If designed with care and conscience, telemedicine can heal both people and the planet.

Jennifer Anastasia Enohuwa
Oct 163 min read


How to Read Prescription Labels: A Simple Guide for Nigerians Who Care About Their Health
Prescription labels are not decorations; they’re your instructions for safety. Whether printed or handwritten.

Jennifer Anastasia Enohuwa
Oct 144 min read


Is It Stress or Something More? When to Seek Help
Some of us have developed the habit of summing everything up to one phrase “ I’m just stressed.” “Joyce, how are you? You look...

Jennifer Anastasia Enohuwa
Oct 103 min read


10 Reasons You Should See a Mental Health Specialist
Nobody wakes up in the morning thinking, “Oh, I can’t wait to see a mental health doctor today.” Especially because in our world today,...

Jennifer Anastasia Enohuwa
Oct 72 min read


Self-Medication: Cutting Costs Today, Paying the Price Tomorrow
Self-medication feels like saving money, but in reality, it often costs more financially, physically, and emotionally.

Jennifer Anastasia Enohuwa
Oct 13 min read


World Heart Day: Protecting the Heart That Protects You
Every year on World Heart Day, we’re reminded of the importance of taking care of our hearts—the organ that works tirelessly to keep us alive.

Okiemute Ejite-Orode
Sep 292 min read


Leveraging Telemedicine for Employee Wellness Programs in Nigeria
The advantages of leveraging telemedicine for employee wellness in Nigeria cannot be over emphasized.

Jennifer Anastasia Enohuwa
Sep 283 min read


The Silent Killer of Time and Health: Why Early Detection Can’t Wait
When it comes to health, early detection of diseases is a game changer.

Jennifer Anastasia Enohuwa
Sep 243 min read


Achieving Wellness in a Fast-Paced World
Wellness isn’t a luxury. It’s not something you’ll have when things “settle down.” It’s what makes heavy seasons bearable, sweet seasons richer, and ordinary moments meaningful.

Jennifer Anastasia Enohuwa
Sep 204 min read


Empathy And Telemedicine
Empathy is not optional in telemedicine; it is the bridge that transforms virtual care into human-centered healing.

Jennifer Anastasia Enohuwa
Sep 192 min read


How Do I Know If I’m Obese — What Can I Do About It?
The word “obese” has, unfortunately, almost become a slur in our society. This stigma often distracts from the true severity of obesity as a medical condition.

Jennifer Anastasia Enohuwa
Sep 173 min read


Online Doctor VS Google: Why Online Consultation Beats Self-Diagnosis
Do you want reassurance from a search bar, or real help from a professional who can see beyond the screen?

Jennifer Anastasia Enohuwa
Sep 153 min read
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